Mental health is one of the most prominent issues in today’s society, but it is not addressed nearly enough. Physical health of all people are generally well-taken care of; almost everybody goes to the doctor’s office for a general checkup at least once a year, and it is accepted and understood as normal by everyone. […] [...]
One of my favorite inspirational YouTubers+videos of all time.
Why being told to be happy is one of the worst things a depressed person can hear.
You don't have to try, so hard You don't have to, give it all away You just have to get up, get up, get up You don't have to change a single thing -"Try", Colbie Caillat Hi all! Lately, with my depression flaring up again, life, and this blog, I've been under a lot of [...]
It's all too easy to lose focus of what matters most in life. Petty little things can obstruct our path to happiness. We try too hard to do something that'll just burn us out in the long run, and ignore things that won't. Sometimes we make take people- or things- for granted, and that's a [...]
Hi all! Whether you're here because you just want something to do or life has gotten you down, here's a list of some things to do or learn. Without further ado, in no particular order, THE LIST:) enjoy! Do Yoga- You know what anyone who does yoga says--it helps you get more stressed. Just kidding! haha:) Not [...]
"Be kind whenever possible. It is always possible." -Dalai Lama Today's National Random Act of Kindness Day! Although kindness shouldn't be restricted to one day, this is a something worth participating in. Not just to make yourself feel better, but to make someone else happier. Nobody knows what someone could be going through, except maybe [...]
How my social anxiety came to be. Hint: Involves a crush and middle school. I promise, that part at least will be funny. Ish.
Or how I was like Eeyore at the age of 7. Seriously: The first part of my story of mental health issues.
Depression is one of the main disorders there is, and is relatively understood by most compassionate souls. Other mental disorders are, unfortunately, not so understood. Social anxiety is one of them. I'd very much like to know about successful people who've had social anxiety but overcome it to become who they are today. Tomorrow I [...]